Almond Flour Banana Muffins Recipe

Perfect breakfast or snack, almond flour banana muffins are light, fluffy, moist, and delicious. This quick almond flour banana muffins recipe is banana-heavy and worth repeating! 

– 3 large ripe banana – 2 large egg – 2 Tbsp pure maple syrup – 2 Tbsp avocado oil or olive oil – 1 ½ tsp pure vanilla extract – 2 cups almond flour – 1/2 cup tapioca flour – 1 ½ tsp baking powder – 1 ½ tsp ground cinnamon – 1/2 tsp sea salt



Rounded Banner With Dots


Pre-heat the oven to 350°F and line a muffin pan. Without muffin liners, lightly grease or spray muffin holes with coconut oil or cooking spray. 

Rounded Banner With Dots


Mashed bananas in a large dish till creamy. Blend all ingredients until combined to form the batter in a food processor or blender.

Rounded Banner With Dots


Add eggs, pure maple syrup, oil, and vanilla to mashed bananas and combine.In a separate bowl, mix almond, tapioca, baking powder, cinnamon, and sea salt.

Rounded Banner With Dots


Mix dry and wet ingredients for a thick banana bread batter. Add nuts or chocolate chips now!Fill the muffin tray 2/3 with banana bread batter. 

Rounded Banner With Dots


You can overfill muffin cups like I do for larger muffins.The muffins should be spotless after 25–35 minutes on the centre rack of the preheated oven.

Also See

Yeast-Free Greek Yogurt Cinnamon Rolls Recipe