6 Sweet Potato Recipes to Help Reduce Inflammation

Massaged Kale Salad with Roasted Sweet Potato & Black Beans 

The roasted sweet potatoes, shallots, black beans, quinoa, feta, and pepitas make this salad a wonderful meatless lunch. Massaging the kale tenderizes it and helps it absorb the vibrant dressing. 

Sweet Potato & Cauliflower Rice Bowl 

To reduce carbs and increase veggie intake, we use cauliflower rice instead of brown rice in this healthy grain bowl riff.

Veggie Burger Hash 

An easy, healthful meal recipe uses frozen black bean veggie burgers in this corned beef hash vegetarian twist. Softer frozen veggie burgers crumble more when mixed into vegetables. Both are wonderful!

Ginger-Tahini Oven-Baked Salmon & Vegetables 

Besides glazing the fish, this healthy salmon recipe uses tahini sauce to drizzle the meal at the end. The green beans are cooked gently to keep them crisp in this dish. 

California Turkey Burgers & Baked Sweet Potato Fries 

A lettuce wrap instead of a bread keeps this turkey burger recipe low in carbs, inspired by In-N-Out Burger. 

Turkey & Sweet Potato Chili 

Sweet potatoes and smoky chipotle peppers balance this healthful turkey chili. We like creamy avocado, but melted cheese, chopped scallion, and sour cream work too.

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