6 Heart-Healthy Sheet-Pan Dinners to Help Reduce Inflammation

Spicy Jerk Shrimp 

This shrimp sheet pan dinner is perfectly roasted and caramelized! The Jamaican jerk seasoning's spice is balanced by the pineapple's sweetness. 

Sheet-Pan Orange-Apricot Drumsticks 

In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. 

Roasted Salmon with Smoky Chickpeas & Greens 

This healthy salmon supper has veggies and dressing! Consuming 6 or more servings of dark leafy greens a week can improve brain health. 

One-Pan Chicken & Asparagus Bake 

This chicken and asparagus bake uses one baking sheet to make dinner quickly, including veggies. Pounding the chicken thin cooks it faster with carrots, potatoes, and asparagus.

Roast Chicken & Sweet Potato 

Dinners with healthy chicken and sweet potatoes are always tasty and trustworthy. This low-calorie sheet-pan supper with chicken thighs and sweet potatoes cooks quickly in a hot oven.

Roasted Autumn Vegetables & Chicken Sausage 

This simple dish roasts butternut squash, Brussels sprouts, garlic, and sausage on a sheet pan. We like chicken-apple sausage, but you can choose any chicken sausage. 

Thanks for reading follow for more update